Herbal Medicine Blog

By clearing and transforming these heavy energies, the luminous field is able to re-pattern the body and soul back to wellness. The food that you put into your body directly affects your physical, emotional, and mental well-being. It's important that you honor your body by feeding it nutritious foods full of vitamins and minerals.

Honey is extremely moisturizing, due to its hygroscopic property, the ability to draw water to itself from the air. Honey is also antibacterial and can aid in wound healing. I find 2 cups to every 1 1/2 gallon of water effective. Recommended usage rate is 1/2 to 1 cup per basin of soaking water. I used to do it regularly, and began to notice that instead of less calloused feet, it seemed like they were worse than ever.

I cover herbalism, gardening, food preparation/preservation and anything else on which I feel the need to expound. Mulher Verde is a Kräuter-Blog made by a Brazilian witch who calls herself Green Womyn. Medical herbalist, with over thirty years clinical experience. My blogs mainly cover medical conditions and their treatment using herbal medicine.

Add the green onions or ramps and turn the heat to medium-low. While the onions are cooking, pour the stock into another pot and bring to a simmer. Here is a great recipe for Sorrel soup that is a French version. My husband is a French-style cook, so this is a favorite of his which allows him to use his emersion blender. Make a well in the middle of the dry ingredients and pour in the yogurt mixture.

Sleep is another important factor that contributes to our overall health and wellness. Not getting enough rest can lead to increased stress levels and overall lower energy. If you’re having trouble sleeping, an herbalist can prescribe certain plant allies that may assist in relaxing the body and mind to help you get to sleep.

Nerve Soothing is high in Chamomile, Dreamtime has both chamomile and lavender, and Calming Spirit gives the relaxation of lavender, mint and chamomile. Chamomile is one of the best herbs for sleep and the reduction of stress. Turn mixture out onto a 9x12-inch strip of aluminum foil or parchment paper.